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Episode 12 features Mr Kane Sumbat. aka Timbah Wolf.
Kane is a 50 year old bodybuilder, online coach and and sponsored athlete with Controlled Labs.
After training in the gym for over 35 years, Kane has built himself a very authentic following and brand.
In this episode we touch on:
- How Kane first got into the gym
- Why Kane takes marijuana as an edible before his workouts
- How Kane does over 2000 pull-ups
- Lifting into your older age and some of the effects it can have on your body
- Problems with steroids in the industry
- Dealing with trolls online
- Wanting to be yourself vs posting content for likes/traction on social media
Check out Kane’s work here: