Ep #13: Colin Campbell

Podcast episode

Ep #13: Colin Campbell - How To Stay In Shape As A Busy Professional

 

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This week’s episode features Colin Campbell who is a finance professional and informative Instagram fitness enthusiast.

Alongside working his finance job, Colin is also an affiliate for Machine Fitness and Absolute Fitness Apparel.

In this episode we touch on:

  • How Colin got into fitness through playing rugby
  • The issues with poor S&C coaching in teen sports
  • Sports peoples’ mindset
  • How Colin balances training and nutrition with working away
  • Self-development beyond lifting and transferrable skills
  • Thoughts on ‘balance’
  • The good and the bad of Instagram
  • Giving a shit what people think when posting online
  • Colin’s future plans

 

Check out Colin’s work here:

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