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Episode 19 features pro rugby players for Saracens, George Kruis and Dom Day.

George and Dom are international rugby players for England and Wales respectively, as well as team mates at Saracens together.

They both recently launched a supplement company called FourFiveCBD, which provides CDB products to help athletes, sports people and fitness enthusiasts recover, sleep better and wake easier in the morning.

In this episode we touch on:

• How Dom and George began playing rugby and their route to Saracens
• Putting on weight for rugby
• The personalisation of training at Saracens 
• Playing international rugby
• George’s call up for The Lions
• CBD and the benefits for recovery
• Dosages of CBD for people

Dom and George’s work:

• FourFiveCBD – Use ‘ROAN15’ for 15% off your order
• FourFiveCBD’s Instagram
• George’s Instagram
• Dom’s Instagram