Ep #26: Dan Murray-Serter

Podcast episode

Ep #26: Dan Murray-Serter - How To Optimise Brain Health

Subscribe on iTunes | Spotify

On today’s episode, we are joined by serial entrepreneur, Ted speaker and co-founder of Dawn; Dan Murray-Serter.

Dan was the winner of the young entrepreneur of the year and the host of Europe’s top entrepreneurship podcasts; Secret Leaders.

We delve into the topic of brain health and how what we eat, consume, drink and take has a profound effect on our brain.

  • Dan’s venture into Dawn and brain health
  • Why laughter is important for the brain
  • Neurology vs Psychology of the mind
  • The best foods to consume for a better brain and the ones that aren’t so good
  • Recreational drugs and alcohol and the effect on the brain
  • Creative and focus drugs like LSD and Modafinil and their effect on the brain

Dan’s work:

Listen To Another

The VIP Worker Program has been proven to help busy people get fitter healthier and more productive.

Subscribe to our newsletter

We send out emails every week with FREE tips and hacks on how you can stay fit, healthy and happy around your busy lifestyle!