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Episode 38 features Ted Speaker, Nurse Practitioner and intermittent fasting expert; Cynthia Thurlow.

Cynthia is an NP who worked in clinical medicine, both in the ER and cardiology, for nearly 20 years.

In this episode we discuss her work as an NP, her Ted Talk and overcoming the fear of public speaking, whether intermittent fasting is good for your health, the truth on The Game Changers documentary and how to reduce the signs of ageing.

Check out Cynthia’s work here:

• Cynthia’s website
• Twitter
• Instagram