Ep#47: Mark Metry

Podcast episode

Ep #47: Mark Metry - How To Overcome Depression

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Episode 47 features Global Top 100 Podcast Host, entrepreneur and author of Screw Being Shy; Mark Metry.

Mark suffered from obesity, isolation and suicidal depression in his late teens before transforming his life and becoming a hugely successful entrepreneur and thought-leader at 22.

In this episode, we discuss our thoughts on peoples’ reactions to COVID-19, the physiological and psychological effects of depression and the importance of personal responsibility when it comes to overcoming mental health issues.

Mark’s work:

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