Ep #34: Q&A – Defining Fitness, Self-Development & De-loading
Ep #34: Q&A Listen To Podcast Podcast episode Ep #34: Q&A – Defining Fitness, Self-Development & De-loading Episode 34 features yours truly covering the
Episode 58 features online coaches from Ontario, Marshal McKenzie, and Keaton Ellis.
Marshal and Keaton run a business called EverFit which helps people obtain unshakable confidence and aesthetic appearance through sustainable fitness approaches.
In this episode, we discuss mistakes made by newbies, Intermittent Fasting, whether eating fruit can make you fat, rep ranges for building muscle, and business.
Ep #34: Q&A Listen To Podcast Podcast episode Ep #34: Q&A – Defining Fitness, Self-Development & De-loading Episode 34 features yours truly covering the
Ep #50: Maintaining Routine, Self-Development Whilst Isolated & Dealing With Uncertainty Listen To Podcast Podcast episode Ep #50: Maintaining Routine, Self-Development Whilst Isolated & Dealing
